Super Newborns (Ages 0-3 Months)
“Words cannot express the joy of new life.” hermann Hesse
Congratulations on your new arrival! Becoming a parent (whether for the first or fifth time) is an incredible experience. But along with all the excitement, many of us feel anxious as we bring our little ones home. How long will my recovery take? How well will my baby eat? What will it be like when we're home? If it's not your first, how will the baby's siblings react? And last, but certainly not least, will my baby be a good sleeper?
That last question can often turn into desperate Internet searching in the middle of the night…"Why won't my newborn sleep?" "How can I get my newborn to sleep longer?" "How can I get my newborn to sleep through the night?"
If sleep is as important to you as it is to me, keep reading. Though we don't "sleep train" newborns (0-12 weeks old) since they're rapidly growing and developing, and need to eat more frequently, we can be proactive in setting your baby up for success.
*Our goal with newborns is not to have them sleeping through the night immediately. The Newborn Healthy Sleep Package is meant to educate families about newborn sleep and provide tools to help parents teach their babies healthy sleep habits. That way when they are a healthy age and weight for doing so, everyone in the family can start sleeping through the night.
Being proactive about your baby's sleep will help you lay a great foundation for healthy sleep habits as soon as you bring baby home, preventing bigger problems from developing down the road, as your baby grows into an infant, toddler, and beyond.
Newborn Healthy Sleep Package (for Babies 0-3 Months):
Investment: $449
Preliminary Sleep Evaluation
You will complete a detailed sleep evaluation questionnaire about your baby's current sleep habits/schedule, including any questions/concerns you have. This will help me prepare for our consultation call and ensure we get the most out of our time together.
60-Minute Private Phone/Video Consultation
In this 60 minutes, we'll talk about the unique sleep needs of newborns and how to establish a good routine/schedule of feeding and sleeping. We will walk through the Newborn Healthy Sleep Habits Guide, addressing common daytime and nighttime sleep difficulties, and your baby's current sleep struggles, so you know how to help him/her navigate through them.
Newborn Healthy Sleep Habits Guide
A guide you will follow to help develop healthy sleep habits in the first 3 months of your baby's life, including content customized specifically for your family's situation.
Digital Sleep Log
An easy way to keep track of your baby's daytime and nighttime sleep, so you and I can track his/her progress over time.
Follow-Up Phone CallS ONCE/WEEK UNTIL BABY IS 12 WEEKS OLD
We'll connect over the phone once a week until your baby is 12 weeks old to discuss any questions you have and make any course corrections as needed.
unlimited email/texting UNTIL BABY IS 12 WEEKS OLD
We'll also connect via email once a week until your baby is 12 weeks old, on an agreed upon day a few days after your scheduled call.
Sleep Solutions Guide
At the conclusion of our time together, I'll provide you with a sleep solutions guide including some bonus tips on how to handle sickness, teething, travel, time changes, etc.
2 Hours on Night 1
Add: $99
2 Hours on Nights 1 AND 2
Add: $199
4 Hours on Night 1
Add: $249
Bedtime Support
Whenever we make a change or try something new, there is usually some anxiety around what’s going to happen. But have no fear, I’m happy to block off some time on my calendar for you at bedtime the first night to make sure you’re 100% confident in what to do to help your child learn to sleep well!
We’ll use voice/text messaging on the Voxer app, and I’ll be there to support, encourage, and answer your questions in real time.
Want real-time help through your child’s first night waking? Ask about the 4 hour option!
additional Nighttime support options
Click here to read about additional nighttime support options available with any sleep package for an additional charge.